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Over the counter (OTC or non-prescription) drugs

As with prescription drugs, older adults consume more OTC drugs and dietary supplements than the rest of the population. Using OTC drugs to treat common complaints saves billions of dollars per year. The Food and Drug Administration regulates OTC drugs and determines if they are safe enough to be sold directly to consumers rather than being prescribed. The FDA can also take legal action against manufacturers of products that are found to be unsafe or make unsubstantiated claims about their products.

All the information needed to take the product safely is required to be on the label, including warnings about possible side effects or interactions with other drugs. OTC drugs are still drugs and should be treated with respect.

As more drugs become available over-the-counter, older adults have more opportunity for self-medication. Always read the labels! If you have trouble doing so, ask your doctor or pharmacist to help - don't guess! Always tell your doctor what OTC products or dietary supplements you are taking whenever your medications are reviewed to minimize the risk of drug interactions.

Dietary supplements

Items that are considered dietary supplements under federal law include vitamin and mineral products, herbs and botanicals and amino acids.

For more information on non-prescription drugs and products see the Consumer Healthcare Products Association web site. This trade association over 120 years old and represents manufacturers of OTC, non-prescription medicines and dietary supplements.

CHPA estimates that 70% of Americans are currently using vitamin and mineral supplements and 25% are using herbal products. Their Web site contains useful articles for consumers, seniors and older women about non-prescription drugs and dietary supplements, but does not provide information on specific products.

Most vitamins and minerals are obtained from food, although some healthcare practitioners believe that because we eat such highly-processed food that we can't obtain all we need without taking supplements. Older adults, particularly those who are socially isolated, may be unable to shop or prepare meals that contain adequate amounts of nutrients. For more information on vitamins and possible side-effects of high doses, read MDAdvice.com's pages on Vitamins and Minerals.

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Disclaimer: The material in this polypharmacy web site is provided for purposes of disseminating information on polypharmacy for public benefit, education and information only. It should not replace or substitute for advice from your physician, pharmacist or other health care professionals.

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